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Yoni eggs are an ancient, sacred tool that dates back 5,000 years to Taoist practice in ancient China, where the queen and concubines used jade crystal yoni eggs to maintain a young, fertile and strong vagina for the king – and for pleasure and spirituality development for all women!

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Yoni Eggs

Yoni eggs are an ancient, sacred tool dating back 5,000 years to Taoist practice in ancient China, where the queen and concubines used jade crystal yoni eggs to maintain a young, fertile and strong vagina for the Chinese emperor – and for pleasure and spiritual development for all women!

What is a yoni egg?

It is a crystal shaped like an egg, which is used inside the vagina to strengthen, tone, heal and massage the pelvic floor. The crystal is used as a weight to provide resistance to strengthen the pelvic floor muscles, which helps with bladder control, lubrication in the vagina, sex drive and healing after birth.

Why yoni egg?

On the physical and sexual level, the egg is a great tool for maintaining the health and vitality of the abdomen and having bigger orgasms and more satisfying sex.

On the spiritual and emotional level, the crystal gives healing vibrations, and each crystal has its own healing properties, which can help with self-love, healing, empowerment and redemption of trauma.

The word “yoni” itself is a Sanskrit term for the woman’s genitals and means “the holy temple”. Its symbol has been adored since ancient times to bring life, creativity and love. By using a yoni egg you can get a feeling of bringing the sacred back to your vagina and uterus and whole and re-establishing this beautiful area, as a place where you get inspiration, guidance, wisdom, strength and enjoyment.

The benefits:

  • Strengthens the pelvic floor muscles
  • Helps prevent prolapse and incontinence
  • Increases lubrication, sex drive, pleasure and arousal
  • Creates sensitivity and flexibility inside the vagina so you can experience vaginal orgasms!
  • Provides a gentle crystal healing
  • Strengthens, heals and softens the pelvic floor muscles after childbirth
  • Teaches you to listen to your pussy ‘yes’ and ‘no’
  • Heals and releases blockages, trauma and negative energies
  • Restores ownership of your pussy
  • Gives a lot of love

Hygiene – physical and energetic cleansing of the egg

When you just get your egg, you must first cleanse it of old energies, because yoni eggs are made of crystal, which absorbs energies and frequencies around it, therefore it is necessary to cleanse it both physically but also energetically before you use it in your magical abdomen.
To physically clean the egg, you can wash it with natural organic soap and warm tap water. Depending on which crystal you have chosen your egg in, you can also boil the egg for further disinfection – but be careful! Nephrite jade eggs and black obsidian can well withstand boiling or high temperatures, but the porous composition of the quartz crystals can NOT and can break – and some also believe that the high temperature interferes with the healing energies of the crystal.

On an energetic, spiritual level, you can cleanse the egg in various ways, e.g. by using the smoke from sage, palo santo or other incense. You can also cleanse it in the ocean with the Great Mother Goddess, place it in a bowl of water with sea salt overnight, dig it into mineral-rich soil, place it under the sun’s rays for activating solar energy or under a full moon for extra healing. feminine lunar energy.

Drilled or not drilled? 

At The Goddess Shop you can only buy yoni eggs with a drilled hole, and there is a good reason for that. You use the hole to tie a string so that you can easily pull the egg out of your vagina. But if you do not want to use your egg with string, you can easily use a holed egg anyway. Buying a holed egg will save you the hassle of buying two eggs if you want to do string exercises in the future.

When you use your egg with string, you are sure that you can pull the egg out when you no longer want it up. It can be beneficial as a beginner to have control so that you do not unnecessarily stress over how to get the egg out. When you become more advanced and strong enough to hold the egg up in a standing position, you can provide extra resistance in the exercises by pulling on the string while squeezing the egg, or you can tie gentle weight on the string and do something as fun as vagina weightlifting. Pulling and vibrating with the string while the egg is inside you can be very enjoyable and a way to activate the g-spot.

How to put string on your egg

The egg has a hole through so you can put a string on. Use approx. 30 cm. plain toothless floss or silk cord, fold it and put the folded end through the hole. Make a fortune and put the loose ends through happiness and HIV. Make a knot at the bottom and top. Then you have string on the egg! You use the string so that you can easily remove the egg, and when you want to do more advanced strength exercises, e.g. something as fun as Vagina Weightlifting. If you do not have a string on the egg, you can just use your fingers to remove the egg or put yourself in a deep hug and “feed” the egg out like a really sexy Goddess chicken. Your egg may bounce on adventures if you walk around with it or sit on the toilet, so remember to grab it before it falls.
Egg size – What size?Yoni æg er et ældgammelt, helligt redskab, der stammer 5000 år tilbage til den taoistiske praksis i det antikke Kina, hvor dronningen og konkubinerne brugte yoni æg af jadekrystal til at bibeholde en ung, frugtbar og stærk vagina for den kinesiske kejser – og for nydelse og spirituel udvikling for alle!

Egg-size – What size?

You can choose from three different sizes of jade eggs: large, medium or small. The large egg is used primarily for women who have been through childbirth and therefore need to train with a large egg before she can move on to a smaller one. But in fact, women who have given birth can also easily start training with a medium egg.

Medium eggs are recommended for all beginners and advanced egg practitioners. With a medium egg, you will give your vagina more opportunity to feel the egg inside you, without the egg being too heavy, large or too small to hold inside.Once you have become more advanced, you may want to try training with a small egg that is harder to feel and hold inside you. You can also train with two eggs inside at the same time and there it will be a good idea with two small eggs.

What is the difference between yoni eggs and jade eggs?

The traditional yoni egg is made from nephrite jade, which has been used for thousands of years in ancient China. It is part of the Taoist practice (Eastern tantra), where it is used in a whole practice with pelvic floor squeezing, breathing exercises, visualization and energy work. It is associated with yang energy, so when you use it in your yoni, which is naturally yin energy, you will create the optimal balance.
The jade egg is a robust stone that is very difficult to destroy and crack, so it is 100% safe to use in the vagina. It is also heavy enough to strengthen the pelvic floor and robust enough to use for more advanced egg exercises, such as vagina weightlifting.
It is the perfect crystal for beginners and if one just needs to have one yoni egg to work with for the rest of his life, I would recommend choosing nephrite jade.

However, due to the great popularity of the jade egg in terms of sexual healing & development, yoni eggs have been made in other crystals in recent decades as well.

Each crystal has its own healing properties, so based on which one you work with, it gives you something different. So of course, working with several different yoni eggs is also fun and incredibly rewarding. However, be aware that not all crystals are safe to use intimately in the vagina. Be especially careful with quartz crystals that cannot withstand boiling or falling on a hard surface without cracking.

Although I talk a lot about the nephrite jade egg, I’m also a big fan of using other yoni eggs. I also offer 5 other types of yoni eggs at the Goddess Shop in addition to the traditional jade stone. See the selection here.

Of course, it also makes it a little more challenging to choose the right stone to work with in one’s sexual practice.

How to choose your first egg?

Choose the one you are attracted to.

Although you can read about the properties and try to choose one that you think suits you best, it is very best to look at pictures of the crystal, look at its color and beauty and even better hold it in your hand. Feel in your body rather than your rational brain. Your body will tell you what it wants without you having to know all the details. ⁠⁠

So which Yoni Egg is calling on you? ⁠⁠Look at the pictures on this page and notice which crystal is calling to you.

Are you in doubt about which crystal to start with? Read about how to choose your first egg here.

Insertion – consultation with your pussies “yes” and “no”

Place the thick end of the egg at your vaginal opening and take a few deep breaths, relax in your pelvic floor and imagine your pussy yawning to welcome the egg inside. Use evt. some coconut oil or your favorite lube and make circles with the egg at your vaginal opening until you feel an invitation from your pussy to get closer. Ask your pussy: “Do you want to receive the egg today?”. Listen to the answer. When you get a 100% yes, you can slowly start inserting the egg – do not push or rush with the insertion, but let it be a gentle and enjoyable experience. In this way, you re-program your nervous system to connect penetration with something enjoyable and safe rather than cross-border and traumatic.

How is use the yoni egg used? 

You can use the egg by walking around with it in your home or meditating on your uterus. These are more passive exercises that can give you an easy activation and healing of your sexual energy.

However, you get the biggest benefits by using it in a conscious practice, where you squeeze and release your pelvic floor muscles around the egg in different positions and do breathing exercises, energy work and visualizations. To make a more active yoni egg practice, you can try the egg exercises on this page.

By using the egg three times a week for 30 minutes up to 4 hours a day, you will experience a difference in your arousal, sensitivity, flexibility and strength.

How deep you want to go with your egg is entirely up to you. Some women just pop it in and use it in their normal pelvic floor training, while other women feel called to work with the egg as part of their spiritual, religious practice, where they charge the egg with their intentions and insert it with the desire to manifest and “feed” it out in physical form. Remember that crystals come from Mother Earth and hold on to powerful energy. Treat it like a little crystal shaman who can open up the communication to the very great Goddess herself within yourself. Feel what messages come through during your yoni egg practice and write it down if necessary.

It can also be really nice to create an entire altar where you can store and worship your yoni egg as a symbol of the divine feminine.

How to remove your yoni egg? 

When you need to remove the egg, you simply pull on the string that you have tied to the hole in the egg, remove it with your fingers or put yourself in a deep hug and “feed” the egg like a real Goddess Chicken.

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